Flax seed, she bought the ground up flax seed, and sprinkled it on almost everything she would eat.
Udo oil, only buy the cold pressed kind, I like this in oatmeal, but you can try it on a variety of foods, like cottage cheese, eggs,soups and more.
These two things must be done daily, there is no set amount to these, but you must at least do both everyday.
You will see your hair start to change in about 2 weeks, it will become softer and shiny..you should also start to see the split ends going away, and the length increasing.
As an added bonus...your eyelashes will also grow and become thicker and longer.
There are no special shampoos or conditioners, just so long as it cleans the hair with no residue buildup.
After seeing her results, I decided to give it a try, the Udo took a little getting used to, but now I really look forward to it, you kinda develope a taste for it. Even through the cancer that attacked her body, her hair stayed beautiful.
I know this seems so easy, and guess what? It is. Just try for 14 days and see for yourself!
Shelley_Wilson
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